Licensed Mental Health Professional.
Goal Attainment Coach.
Generational Curse Breaker.
The key to living out your dreams is having time-measured goals. Learn how I can help you become unstuck and attain your goals using evidence-based strategies and shared experiences. Email to schedule a Goal Attainment Consulting call and learn more about the Self-Equity Firm.
Acknowledging we all have mental health needs is the first step to removing the stigma surrounding mental illness. Group Facilitation helps aid discussion between peers, families and agencies.
Pallah is a Seattle native and licensed mental health professional, goal attainment coach, group facilitator, and author in progress. Despite her accomplishments, Pallah is no stranger to the streets, violence, intra-generational trauma, substance misuse, poverty, and all the unhealthy trauma that makes you resilient beyond your wildest dreams. She has been an at-risk truant, a homeless teenager, a high school dropout, a TANF recipient, a college dropout, and a career professional battling depression and mania from workplace microaggressions and racism. One reason for creating this space is to inspire, educate and bring light to others facing similar situations in terms of mental health, family struggles, and career tug-a-war - it ain't just you, okay!
Pallah holds a Master's degree in Social Work from Boston University and currently lives outside of Houston, Texas with her husband and two children.
My narrative inspires the marginalized and voiceless to see their individual worth and utilize their strengths to overcome obstacles in the areas of education, intergenerational trauma, financial self-worth, and mental wellness.